The Hona Wellness Digest
Better digestion? More energy? A gut that actually feels good? We’ve got you. The Hona Wellness Digest is your go-to blog for expert-backed tips, real-life gut fixes, and simple wellness hacks that actually work. Because when your gut’s on point, everything else follows.
Moringa: How It's Been Used for Centuries (And Why It’s in Hona Fiber + Greens)
Imagine if kale, matcha, and a multivitamin had a baby. That baby would be moringa, a vibrant, nutrient-dense leaf with ancient roots and modern-day superpowers. If you haven’t added moringa...
Summer Fiber Guide: What to Eat When It’s Too Hot to Cook
Let’s get real: when summer hits peak temperatures and your A/C is fighting for its life, the last thing you want to do is turn on the oven. But here’s...
Poolside Poops: Why Your Gut Feels Off on Vacation (& How to Fix It)
Vacay vibes? Check. Cute swimsuit? Double check. Gut that suddenly forgot how to do its job? Ugh, check. If you’ve ever found yourself bloated in a bikini, constipated by the...
The Top 10 Superfoods for Gut Health, Detox & Energy (That Actually Work)
Let’s talk superfoods, but not the sad, soggy kind that’s been wilting in the back of your fridge since last Tuesday. We’re talking about the kind that light you up...
Why Fiber + Greens Is the Gut-Glowing Combo You Never Knew You Needed
Let’s face it: sometimes your gut is pickier than your ex on a dating app, and for good reason. It wants the perfect match. Not just any swipe-right ingredient, but...
What Are Superfood Supplements?
Superfood supplements are concentrated powders made from plants that pack a nutritional punch. They’re designed to boost your diet with vitamins, minerals, and gut-friendly compounds - all in a scoop. ...
Wheatgrass Benefits: Gut Health and More
What Makes Wheatgrass So Gut-Friendly? Wheatgrass supports digestion by delivering fiber, enzymes, and anti-inflammatory compounds that can make a big difference. This ancient remedy contains enzymes like amylase and protease,...
Daily Habits That Improve Digestion
What to Know About Building a Gut Health Routine Habits that improve digestion don’t need to be complicated. Simple, daily choices have a bigger impact than short-term fixes. A gut...