Hona Fiber + Greens packet with a glass and bouquet of fresh tulips. Hona Fiber + Greens packet with a glass and bouquet of fresh tulips.

★★★★★

Greens with Guts

More than greens. A fiber-first blend made to support gut health, balance digestion, and help you feel your best, every day.

check mark icon CRAVING CONTROL
check mark icon NATURAL ENERGY
check mark icon GUT HEALTH
check mark icon BETTER NUTRIENT ABSORPTION
check mark icon BLOAT RELIEF
check mark icon DETOX SUPPORT
check mark icon BRAIN & MOOD BOOST
check mark icon IMMUNITY SUPPORT
check mark icon CRAVING CONTROL
check mark icon NATURAL ENERGY
check mark icon GUT HEALTH
check mark icon BETTER NUTRIENT ABSORPTION
check mark icon BLOAT RELIEF
check mark icon DETOX SUPPORT
check mark icon BRAIN & MOOD BOOST
check mark icon IMMUNITY SUPPORT
check mark icon CRAVING CONTROL
check mark icon NATURAL ENERGY
check mark icon GUT HEALTH
check mark icon BETTER NUTRIENT ABSORPTION
check mark icon BLOAT RELIEF
check mark icon DETOX SUPPORT
check mark icon BRAIN & MOOD BOOST
check mark icon IMMUNITY SUPPORT

★★★★★ 4.8/5 from 500+ reviews

Trusted by Athletes, Clinicians, & 10,000+ Customers

Fiber Is the Foundation

Fiber is one of the most studied nutrients in modern health, yet most people still fall short. Here's what the data shows:

90%+

of adults fall short of the recommended daily fiber intake.1

75%

of adults with constipation improved in clinical trials using psyllium.2

23%

lower risk of early death associated with higher fiber intake.3

7%

reduction in LDL (“bad”) cholesterol shown with psyllium fiber.4

Statistics are based on published research evaluating dietary fiber and psyllium supplementation in clinical and population studies. Individual results may vary.

1 Dietary Guidelines for Americans, 2020–2025. 2 Randomized clinical trials evaluating psyllium for constipation and digestive regularity. 3 Meta-analyses examining associations between higher dietary fiber intake and reduced all-cause mortality risk. 4 Anderson JW et al., research on psyllium and LDL cholesterol reduction.

Stop Settling for Greens That Do Nothing

Most greens powders focus on superfoods. Hona starts with 8g of functional fiber, because real gut health begins with digestion.

✓ Less bloating
✓ More regularity
✓ Stronger microbiome support
✓ Clean, steady energy

Get Started
Person holding multiple green Hona Fiber + Greens packets in front of their face. Person holding multiple green Hona Fiber + Greens packets in front of their face.

Science Meets the Source

Every ingredient in Hona is selected for function, not filler.

Subscribe & Get the Hona Starter Kit Free

Your first subscription includes a premium shaker bottle + 7 travel packs—everything you need to stay consistent, at home or on the go. (A $29.99 value.)

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✓ 30-day money-back guarantee
✓ Update, skip, or cancel anytime

Hona Fiber + Greens packaging on a white background Hona Fiber + Greens supplement package with a shaker and powder on a white background

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