








Hona Fiber + Greens

Details
Hona Fiber + Greens is designed to combat bloating, improve digestion, and support overall wellness. This all-in-one blend fits seamlessly into your daily routine. With a refreshing tropical flavor and clean ingredients, it’s the easy, delicious way to elevate your health.
Benefits
Eliminate Bloating & Support Regularity
Fiber from psyllium husk and chicory root helps reduce bloating, promotes smooth digestion, and keeps you feeling full longer.â€
Maximize Nutrient Absorption
Super greens like chlorella, spirulina, and moringa enhance your body’s ability to absorb essential vitamins and minerals.â€
Boost Gut Health
Prebiotics and probiotics foster a balanced microbiome, supporting digestion and immunity.â€
Sustain Energy Naturally
Natural caffeine from guarana provides steady energy without crashes.â€
Gut-Supporting Vitamins & Minerals
Vitamin D3, K2, and magnesium glycinate to help strengthen your gut lining, support regularity, and enhance immune health.â€
Delicious & Clean Nutrition
Enjoy a tropical flavor with no artificial flavors, colors, or sweeteners.
Ingredients
Fiber Blend: Psyllium Husk, Chicory Root Inulin
Super Greens: Chlorella, Spirulina, Moringa, Wheatgrass, Beetroot, Aloe Vera, Barley, Kale, Astaxanthin, Alfalfa
Probiotics & Prebiotics: Bacillus Coagulans, Chicory Root
Vitamins: Vitamin D3, K2, and Magnesium Glycinate
Natural Caffeine: Guarana Extract
How to Use
Mix one scoop or packet with 10-16 oz of ice-cold water. Stir or shake well, and enjoy! Perfect as a morning ritual or an afternoon pick-me-up. For best results, drink promptly as fiber thickens over time.
Greens with Guts: See the Hona Difference
Hona | Them | |
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High Fiber |
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Organic Super Greens |
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Gut Supporting Vitamins |
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Pre & Probiotics |
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Natural Caffeine |
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Delicious Flavor |
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3rd Party Tested |
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Real Results. No B.S.
Thousands are ditching the bloat and taking better bathroom breaks with more energy to boot. One scoop a day. That's it.
What to Expect
Feel lighter, go easier, and get your gut back on track in 30 days.

Month 1
Enjoy easier digestion, regularity, less bloating, and reduced snacking from increased fullness.†‡

Month 3
Build stronger digestion, steady energy, and immune support as your gut health deepens.†‡

Month 6
Long-term wellness includes weight management, enhanced mood, and a thriving gut foundation.†‡
Science Meets the Source
No fluff, no filler, just powerhouse ingredients with proven gut and wellness benefits.
FAQs
How do I know if Hona Fiber + Greens is right for me?
Most Americans don’t get enough daily fiber. The recommended amount is 25 grams for women and 38 grams for men, but the average intake is far lower. This “fiber gap” can cause bloating, irregularity, and low energy. Hona Fiber + Greens helps close that gap with 8 grams of gut-loving fiber—plus prebiotics, probiotics, and super greens for digestion, regularity, and a happier gut.
Why does Hona Fiber + Greens thicken if you don’t drink it quickly?
Hona Fiber + Greens includes soluble fibers like psyllium husk and chicory root, which form a gel when mixed with water. This helps slow digestion for better nutrient absorption. Mix with cold water and drink immediately to prevent thickening.
What are the key ingredients in Hona Fiber + Greens that make it different?
Hona Fiber + Greens combines psyllium husk and chicory root for gut-supporting fiber, chlorella, spirulina, moringa, kale, and wheatgrass for organic super greens, and natural guarana for smooth, sustained energy. It also includes vitamins D3, K2, and magnesium glycinate to support regularity, gut lining, and immune health. Sweetened with stevia leaf and free from artificial flavors or additives, it's a clean, all-in-1 daily gut health ritual.
How much caffeine is in Hona Fiber + Greens?
Each serving contains 140mg of guarana extract, which is standardized to 22% caffeine. That’s approximately 30mg of natural caffeine per serving. For comparison, that’s about ⅓ the caffeine in a typical cup of coffee, offering a smooth, sustained lift without the jitters or crash. It’s just enough to help you feel energized and focused, naturally.
How often should I drink Hona Fiber + Greens?
For optimal benefits, enjoy Hona Fiber + Greens daily. Stir or shake it up with 12-16 oz of cold water and drink right away as part of your morning routine.
When is the best time to take Hona Fiber + Greens?
We recommend taking Hona Fiber + Greens in the morning to kickstart your digestion, support regularity, and fuel your day with clean energy. Starting your day with fiber helps regulate blood sugar, curb cravings, and give your gut the love it needs first thing.
Drink plenty of water to help the fiber do its job and keep things moving smoothly throughout the day.
Is Hona Fiber + Greens suitable for specific dietary restrictions?
Hona Fiber + Greens is vegetarian and non-GMO. Always check the label for specific dietary concerns.
Can I use Hona as a meal replacement?
Hona Fiber + Greens is not designed to replace meals but can complement your diet. Its fiber content helps you feel full, making it a great addition to your daily intake.
How soon can I expect to see results from consuming Hona Fiber + Greens?
Results vary, but many users notice increased energy and gut health benefits shortly after incorporating Hona Fiber + Greens into their daily routine.
Are there any known side effects of consuming Hona Fiber + Greens?
Hona Fiber + Greens is generally well-tolerated. Some users may experience changes in bowel movements or require extra hydration. Consult your healthcare provider if you have any concerns.
I’ve noticed more gas after taking Hona Fiber + Greens. Is this normal?
Yes, this is completely normal! Increasing your fiber intake can sometimes cause temporary bloating or gassiness as your gut adjusts. This is a common reaction when introducing more fiber into your diet, especially from ingredients like psyllium husk and prebiotics that support digestion. If you’re experiencing this, we recommend easing into the product by starting with a half scoop once a day. You can also try taking a half scoop in the morning and another in the late afternoon to help your body gradually adapt. Most people find that these effects subside as their gut microbiome adjusts.
What is the taste and texture of Hona Fiber + Greens?
Hona Fiber + Greens boasts a sweet tropical flavor and a smooth, refreshing texture when consumed immediately. If left to sit, it thickens, offering a richer consistency—enjoy it your way!
Why are vitamins D3, K2, and Magnesium Glycinate added to the Fiber + Greens blend?
We included these essential nutrients to support whole-body wellness, not just gut health. Vitamin D3 and K2 help with immune function, calcium absorption, and gut barrier strength. Magnesium Glycinate is highly absorbable and gentle on digestion, helping support regularity and reduce stress on the gut.
What products does Hona Fiber + Greens replace?
Think of Fiber + Greens as your daily fiber supplement, probiotic, greens powder, and natural energy booster—all in one. Instead of taking 3 or 4 separate products, Hona simplifies your routine with a single, effective scoop.
†This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
‡These findings come from various studies, including Harvard's research on dietary fiber and studies published in Frontiers in Nutrition.