The Hona Wellness Digest
Better digestion? More energy? A gut that actually feels good? We’ve got you. The Hona Wellness Digest is your go-to blog for expert-backed tips, real-life gut fixes, and simple wellness hacks that actually work. Because when your gut’s on point, everything else follows.
Chlorella for Detox, Immunity & Digestion
Why Chlorella Is Gaining Attention Chlorella is a freshwater algae that’s packed with nutrients. You’ll find chlorophyll, B vitamins, minerals, and a surprising amount of plant protein all in one...
Best Astaxanthin Supplement? Here’s What to Look for (and Why Hona Stands Out)
What Is Astaxanthin and Why Are People Talking About It? Astaxanthin is a naturally occurring antioxidant found in microalgae, and it’s getting real attention for good reason. It’s the same...
Spirulina Benefits for Gut, Brain & Energy
The Superfood That Works as Hard as You Do Spirulina is a freshwater algae with a nutrient profile that rivals any other whole food on the planet. It's loaded with...
7 Signs Your Gut Needs Help (And What to Do About It)
If you’re bloated, foggy-brained, or breaking out like a teenager—your gut may be calling for help. NEWS FLASH: gut health is everything.From your immune system to your mood, your gut...
The Secret to Longevity Starts With Fiber
If you’re chasing longevity, radiant health, and a life full of vitality, there’s one nutrient you absolutely can’t ignore: fiber. Yep, good old fiber. It’s not just for your grandma—it’s...
The Molecule That Could Change Your Life
If you’re into fitness, longevity, gut health, or mental clarity, you’re going to want in on this. Today, we’re diving into a molecule that might just be the missing link...
How Fiber Can Lower Cholesterol and Boost Gut Health
When it comes to improving your health, fiber is often hailed as a powerhouse nutrient—and for good reason. Not only does fiber support digestion and gut health, but it also...
Bridging the Fiber Gap: Why Hona Was Created
Fiber matters—and most Americans aren’t getting enough. In this episode, Justin, Eliza, and Andrew talk about the inspiration behind Hona, a clean, organic supplement designed to close the fiber gap....
